AIBA Coaches Manual (2011)
Tag: boxing
Lomachenko vs Rigondeaux, a boxing match between two two-time Olympic boxing gold medalists, occurred on December 9, 2017. I will present a partial analysis and my review of the fight.
Creatine (monohydrate) is a popular supplement, especially among bodybuilders and weightlifters. Yet, many do not consider whether creatine is useful for boxing.
But for obvious factors, there are a number of reasons boxing may be less safe or more risky than other sports. Even throwing a punch may dislocate your shoulder…
Ring to Cage offers a compelling USAB-Approved headgear that can double as your go-to training headgear. This entry will my review of the product.
In boxing, weight is cut before bouts, but the amount of weight to cut varies between professional and amateur boxing. In amateur boxing, the typical weight cut is much less than that of professional boxing.
This drill develops the boxer’s lateral agility and can directly translate to boxing-specific movements.
Straight to Boxing 