Body Hooks

If a boxer wants to target the ribs of their opponent, there is no better punch than an explosive body hook. However, for many new boxers, throwing one may feel awkward because it is quite different from a high hook. This article introduces to the beginner boxer the body hook.

Blocking Punches

This article offers some guidelines for blocking in boxing. For rookies and seasoned boxers, blocking is probably the easiest active defense there is. Along with being relatively easy, it is probably the most effective active defense there is. What more could you ask for?