Part of landing a knockout punch requires, of course, power, but the other part of it requires timing.
You can see many Olympians wearing Adidas Adipower boxing boots. Past Olympians like Erislandy Lara and Errol Spence Jr. seem to enjoy their pair.
Sabas’ SuperSoft gloves feature dual layer padding and are similar to Winning.
The drill in this article, Armagometry, focuses on developing harmony, and as a result, coordination between your arms and legs.
Introduction We find this fight hard to gauge because they both possess exceptional skill. To the best of my ability, We will offer our prediction. Background Rigondeaux fights at super bantamweight (up to 122lbs) and […]
The pendulum step is a rhythmic, quick back-and-forth step and is useful for amateur boxing.
If you are entering collegiate boxing, you may ask yourself how much time do I need to prepare for competition, how do I train for the match, what kind of shape do I need to be in to compete. I will address all these questions in this article.
Parrying is a defensive maneuver, where you swipe your opponent’s punch away.