Losing and cutting weight is an important part of boxing, whether you’re competing or just training. This article gives an extremely digestible synopsis on the common methods for losing and cutting weight for boxing.
Boxing has its official rules, but it also has some soft rules that almost all seasoned boxers know, and that rookies should know. In this article, I will lay out and explain five of the most general rules of boxing as a sport.
AIBA Pro Boxing Coaches Manual (2013)