Many factors influence whether a punch hurts. In this post, I’ll focus on the pain from a punch (instead of its damage) and explain when punches hurt and when they don’t.
Category: Fitness
New boxers must adapt to the culture of boxing and learn what is acceptable. Failure to do so will result in some kind of retaliation by the sparring partner, the coach, or the other participants/teammates. I will lay out and explain some of the most commonly followed rules and expectations for beginner boxers.
Boxing has its official rules, but it also has some soft rules that almost all seasoned boxers know, and that rookies should know. In this article, I will lay out and explain five of the most general rules of boxing as a sport.
One of the key reasons for the rising popularity of boxing in recent times is the fitness it can provide. Many people do acknowledge that boxing is one of the best ways to get in shape and stay in shape. In this article, I want to aggregate the fitness benefits of boxing.
To get the complete experience of boxing, you have to box against another person. There…