Losing and cutting weight is an important part of boxing, whether you’re competing or just training. This article gives an extremely digestible synopsis on the common methods for losing and cutting weight for boxing.
In this short post, I outline how and when to execute the body jab.
Throughout my match with an opponent much taller than me, I found myself throwing this combo repeatedly. It was so effective because it allowed me to close the distance and land the punch I was looking to land.
Defensive boxers are those “slick” boxers who usually make their opponents miss and punish them for doing so. They might throw less punches overall and are seen to be “technicians” more than anything else. Here, I analyze the greatest boxers known for their defensive mastery.
AIBA Coaches Manual (2011)
AIBA Pro Boxing Coaches Manual (2013)
Lomachenko vs Rigondeaux, a boxing match between two two-time Olympic boxing gold medalists, occurred on December 9, 2017. I will present a partial analysis and my review of the fight.
Creatine (monohydrate) is a popular supplement, especially among bodybuilders and weightlifters. Yet, many do not consider whether creatine is useful for boxing.