What are the key attitudes and principals for athletics? This article explains the most fundamental keys to being an athlete. It is very helpful for beginners who don’t have access to an involved coach yet.
In boxing, weight is cut before bouts, but the amount of weight to cut varies between professional and amateur boxing. In amateur boxing, the typical weight cut is much less than that of professional boxing.
If you are entering collegiate boxing, you may ask yourself how much time do I need to prepare for competition, how do I train for the match, what kind of shape do I need to be in to compete. I will address all these questions in this article.