This is a comprehensive training and nutrition guide for aspiring or actual amateur boxers. It presents information from national and international boxing organizations, knowledge we’ve gained from years of boxing experience, and guidance from coaches who were amateur boxing champions or coached amateur boxing champions.
Tag: sport
Many factors influence whether a punch hurts. In this post, I’ll focus on the pain from a punch (instead of its damage) and explain when punches hurt and when they don’t.
Throughout my match with an opponent much taller than me, I found myself throwing this combo repeatedly. It was so effective because it allowed me to close the distance and land the punch I was looking to land.
Lomachenko vs Rigondeaux, a boxing match between two two-time Olympic boxing gold medalists, occurred on December 9, 2017. I will present a partial analysis and my review of the fight.
Creatine (monohydrate) is a popular supplement, especially among bodybuilders and weightlifters. Yet, many do not consider whether creatine is useful for boxing.
Ring to Cage offers a compelling USAB-Approved headgear that can double as your go-to training headgear. This entry will my review of the product.
Straight to Boxing 