Ring to Cage USAB-Approved Competition Headgear

Ring to Cage offers a compelling USAB-Approved headgear that can double as your go-to training headgear. This entry will my review of the product.

Ring generalship is one of the central components of the scoring criteria of bouts, and it is often referred to in boxing.

Punch Numbering System in Boxing

This will be a short post about the punch numbering system in boxing. The numbering system can vary from coach to coach, gym to gym, but there is a standard way which most people learn when they first start boxing.

For the advanced boxer, here are short descriptions of selected and useful variations of the 2.

Part of landing a knockout punch requires, of course, power, but the other part of it requires timing.

The pendulum step is a rhythmic, quick back-and-forth step and is useful for amateur boxing.

Parrying is a defensive maneuver, where you swipe your opponent’s punch away.

An L-step is a distinctive step that boxers take to quickly move laterally. Moving laterally is necessary if you want to find more angles and openings for your shots.