The drill in this article, Armagometry, focuses on developing harmony, and as a result, coordination between your arms and legs.
Rigondeaux fights at super bantamweight (up to 122lbs) and was confirmed to have an amateur record of 463-12. Lomachenko fights at super featherweight (up to 130) and has claimed an amateur record of 396-1.
If you are entering collegiate boxing, you may ask yourself how much time do I need to prepare for competition, how do I train for the match, what kind of shape do I need to be in to compete. I will address all these questions in this article.
Sabas gloves are touted to be a good alternative to the Winning MS-600. I can’t say whether they deserve this reputation, but I can give you my insight about my pair and an overview of what others have to say about these gloves.
If a boxer wants to target the ribs of their opponent, there is no better punch than an explosive body hook. However, for many new boxers, throwing one may feel awkward because it is quite different from a high hook. This article introduces to the beginner boxer the body hook.
One of the key reasons for the rising popularity of boxing in recent times is the fitness it can provide. Many people do acknowledge that boxing is one of the best ways to get in shape and stay in shape. In this article, I want to aggregate the fitness benefits of boxing.
This article offers some guidelines for blocking in boxing. For rookies and seasoned boxers, blocking is probably the easiest active defense there is. Along with being relatively easy, it is probably the most effective active defense there is. What more could you ask for?
Slipping punches is the most basic form of dodging, at least in boxing. It is not easy to get wrong, but some would-be boxers manage to mess it up. However, when it is done successfully, for a brief moment it makes you look untouchable.