In this short post, I outline how and when to execute the body jab.
Defensive boxers are those “slick” boxers who usually make their opponents miss and punish them for doing so. They might throw less punches overall and are seen to be “technicians” more than anything else. Here, I analyze the greatest boxers known for their defensive mastery.
AIBA Coaches Manual (2011)
AIBA Pro Boxing Coaches Manual (2013)
Lomachenko vs Rigondeaux, a boxing match between two two-time Olympic boxing gold medalists, occurred on December 9, 2017. I will present a partial analysis and my review of the fight.
Creatine (monohydrate) is a popular supplement, especially among bodybuilders and weightlifters. Yet, many do not consider whether creatine is useful for boxing.
Ring to Cage offers a compelling USAB-Approved headgear that can double as your go-to training headgear. This entry will my review of the product.
USA Boxing specifies that the target areas in boxing is everything in front of the boxer’s ears. This means that not only is the face a part of the target area but also the front of the body, i.e. everything under and in front of the armpit is also a part of the target area. In this post, I will briefly specify what targets one should aim for and the notable effects of hitting each area, provided that each is hit hard and accurate enough.