Losing and Cutting Weight for Boxing

Losing and cutting weight is an important part of boxing, whether you’re competing or just training. This article gives an extremely digestible synopsis on the common methods for losing and cutting weight for boxing.

Boxing Target Areas

USA Boxing specifies that the target areas in boxing is everything in front of the boxer’s ears. This means that not only is the face a part of the target area but also the front of the body, i.e. everything under and in front of the armpit is also a part of the target area. In this post, I will briefly specify what targets one should aim for and the notable effects of hitting each area, provided that each is hit hard and accurate enough.