The drill in this article, Armagometry, focuses on developing harmony, and as a result, coordination between your arms and legs.
Rigondeaux fights at super bantamweight (up to 122lbs) and was confirmed to have an amateur record of 463-12. Lomachenko fights at super featherweight (up to 130) and has claimed an amateur record of 396-1.
The pendulum step is a rhythmic, quick back-and-forth step and is useful for amateur boxing.
If you are entering collegiate boxing, you may ask yourself how much time do I need to prepare for competition, how do I train for the match, what kind of shape do I need to be in to compete. I will address all these questions in this article.
Parrying is a defensive maneuver, where you swipe your opponent’s punch away.
Sabas gloves are touted to be a good alternative to the Winning MS-600. I can’t say whether they deserve this reputation, but I can give you my insight about my pair and an overview of what others have to say about these gloves.
An L-step is a distinctive step that boxers take to quickly move laterally. Moving laterally is necessary if you want to find more angles and openings for your shots.
If a boxer wants to target the ribs of their opponent, there is no better punch than an explosive body hook. However, for many new boxers, throwing one may feel awkward because it is quite different from a high hook. This article introduces to the beginner boxer the body hook.