Losing and cutting weight is an important part of boxing, whether you’re competing or just training. This article gives an extremely digestible synopsis on the common methods for losing and cutting weight for boxing.
Tag: water weight
Dehydration (i.e. cutting water weight) is one of the key ways to cut weight for a match. In this article, I will explain how to effectively dehydrate and re-hydrate in amateur boxing.
Straight to Boxing 