Weight limitations are designed to ensure fair competition between two boxers. Yet, many shame the use of rehydration clauses. This post explains why rehydration clauses deserve a place in the sport.
Tag: rehydration
Dehydration (i.e. cutting water weight) is one of the key ways to cut weight for a match. In this article, I will explain how to effectively dehydrate and re-hydrate in amateur boxing.
Straight to Boxing 