This will be a short post about the punch numbering system in boxing. The numbering system can vary from coach to coach, gym to gym, but there is a standard way which most people learn when they first start boxing.
Author: Loc Ho
Loc Ho was assistant coach, team captain, and boxed at 139 lbs, 132 lbs, and 125 lbs for the University of North Carolina at Chapel Hill’s boxing team from 2016-2019. He has trained hundreds of novices and seasoned athletes and created the program’s year-long training curriculum that has taken complete beginners to elite collegiate competitors. With Loc as assistant coach for three years, the program placed six athletes regionally and nationally, including the program’s first men’s national champion at 119 lbs and a national runner-up at 195 lbs. Loc is currently studying law at the University of California, Berkeley, School of Law.
For the advanced boxer, here are short descriptions of selected and useful variations of the 2.
Sabas’ SuperSoft gloves feature dual layer padding and are similar to Winning.
The pendulum step is a rhythmic, quick back-and-forth step and is useful for amateur boxing.
Parrying is a defensive maneuver, where you swipe your opponent’s punch away.
Sometimes your straight gets blocked or parried too much. This can happen often if your opponent is used to a straight that comes down the pipe. If this does happen, then throwing an overhand straight can help you land your straight.
Straight to Boxing 