The drill in this article, Armagometry, focuses on developing harmony, and as a result, coordination between your arms and legs.
Month: September 2017
Rigondeaux fights at super bantamweight (up to 122lbs) and was confirmed to have an amateur record of 463-12. Lomachenko fights at super featherweight (up to 130) and has claimed an amateur record of 396-1.
The pendulum step is a rhythmic, quick back-and-forth step and is useful for amateur boxing.
If you are entering collegiate boxing, you may ask yourself how much time do I need to prepare for competition, how do I train for the match, what kind of shape do I need to be in to compete. I will address all these questions in this article.
Parrying is a defensive maneuver, where you swipe your opponent’s punch away.
Straight to Boxing 