AIBA Coaches Manual (2011)

AIBA Coaches Manual Like the other manuals, the AIBA Coaches Manual may be hard to find. Many are unaware that AIBA has even made a Coaches Manual for amateur boxing. We are uploading this manual […]

APB Pro Coaches Manual Like the other manuals, the APB Coaches Manual may be hard to find. This manual cannot be found on AIBA’s website. Because of this, we decided to upload APB Coaches Manual […]

Lomachenko vs Rigondeaux, a boxing match between two two-time Olympic boxing gold medalists, occurred on December 9, 2017. I will present a partial analysis and my review of the fight.

Creatine (monohydrate) is a popular supplement, especially among bodybuilders and weightlifters. Yet, many do not consider whether creatine is useful for boxing.

But for obvious factors, there are a number of reasons boxing may be less safe or more risky than other sports. Even throwing a punch may dislocate your shoulder…

In boxing, weight is cut before bouts, but the amount of weight to cut varies between professional and amateur boxing. In amateur boxing, the typical weight cut is much less than that of professional boxing.

Stylish and functional, the Nike Machomai boxing boots are a popular choice of boxing boots for amateurs and pros. Overall, the Machomai boxing boots offer value, style, and ease-of-use.

USA Boxing specifies that the target areas in boxing is everything in front of the boxer’s ears. This means that not only is the face a part of the target area but also the front of the body, i.e. everything under and in front of the armpit is also a part of the target area. In this post, I will briefly specify what targets one should aim for and the notable effects of hitting each area, provided that each is hit hard and accurate enough.